Can't decide whether
you should stay or go?

Why you're stuck in analysis paralysis

You're afraid

When we're unable to decide, we're often living in fear - fear of the past repeating itself, making a mistake that we'll regret in the future or in fear of what other people might say.

you've lost touch with your needs

We can lose touch with our needs when we run on autopilot and don't notice that they've changed over time. It's also possible that we're only just learning to notice and honor our needs after a long time of putting others first.

There's no clear path to follow

Sometimes we realize that the path we have been following doesn't actually make us happy. However, realizing that we have to carve out our own path can trigger immense uncertainty because we have to step into the unknown without a clearly laid out path in front of us.

Whatever the circumstances...

…I’ve got your back! I will help you identify the fears and limiting beliefs that are holding you back as well as help you get in touch with what will make you happiest.  Ultimately, you will be able to decide whether to stay or go with a sense of clarity and confidence.

SELF-GUIDED WORKBOOK

Best for you if you:

  • need a step-by-step approach to work through alone
  • don’t want to commit to coaching sessions
WOULD IT WORK FOR ME?

Since I give my coaching clients personalized worksheets as homework, I’ve tested these exercises on real clients and made edits based on their feedback. The common dilemmas that most expats face have made it into this workbook.

However, if you’d like a more personalized approach, my email or coaching offers would suit you better. 

WHAT's the price?

This 80-page workbook with thematic prompts and self-reflection exercises costs 25 EUR (incl. 20% VAT)

email CONSULTATION

Best for you if you:

  • need a fresh perspective
  • want personalized advice
  • don’t want to commit to coaching sessions
  • feel most comfortable expressing yourself in writing
How does it work?

Answer a few pre-defined questions that help me understand your story. I will then send you back a detailed analysis with personalized guiding questions and tools to help you find clarity at your own pace. If you need more guidance, you can book an extra e-mail consultation at a discounted rate.

When Will I get a reply?

My days for replies are Mondays and Thursdays. Depending on when you send me your story, you may have to wait a few days. 

How much does it cost?

One email consultation – 60€ (incl. VAT). Need more guidance? Book an extra consultation – 48€ (incl. VAT).

1-1 COACHING

Apply for coaching if you:

  • want a single session or to work with me for a longer period of time
  • want to stop having the same conversation with yourself or with the people in your life
  • want someone to point out what you’re missing
  • enjoy finding clarity by talking things through with an experienced person
How does it work?

Apply for coaching by answering a few pre-defined questions. I will then get back to you with date and time options for a non-binding discovery call (30 minutes). If there’s a match, we will sort out the details thereafter. You will receive worksheets for each session so you need to be prepared to do some independent self-reflection in preparation for our sessions.

How many sessions will I need?

This depends on your situation. In order to work through your decision from all angels, I recommend 5 sessions. We will discuss how many sessions you will actually need during the discovery call so you know what to expect. 

How much does it cost?

One coaching session – 120€ (incl. VAT and personalized workbook exercises). 

Feedback from satisfied clients

"I can honestly say I feel more confident now that, no matter where we are, I am more informed and better equipped to create a stable life for me and my family. If you're feeling a bit upside-down about life abroad, I highly recommend Katherine. She is warm and wonderful on top of being insightful and knowledgable."
"I read your in-depth email several times and you gave me so much to think about, which I am super grateful for! You are so right about many of the things that you pointed out. I will dig deeper into those questions for sure."
Melissa
Email consultation client
"Katherine truly helped me own my decisions. I went into this thinking that I would simply answer some questions, but I've learnt a lot about myself. Katherine is empathetic, digs deep, and has much experience to draw from."
Simone
Soon-to-be repat

SATISFIED CLIENTS

SELF-GUIDED WORKBOOK

Get the workbook when you:

  • are used to doing deep self-reflection
  • need some tools and guiding questions to work through at your own pace
What's in the workbook?

The decision to stay or go requires taking into consideration a number of factors. With that in mind, the workbook consist of six chapters which help you explore the decision to stay or go from different angles. The workbook is packed with self-reflection tools and exercises, as well as tips from other expats and repats who have found peace of mind.

How much does it cost?

MY STORY

how I found peace of mind

I was dissatisfied and frustrated with my life in Denmark, though I had no real reason to be. Still, I knew something had to change. Thinking about what to do drove me absolutely insane for at least 2 years.

I saw pros and cons to staying, moving somewhere new and moving back to my home country. 

But the problem was that I was scared to make a big move and then realize that I’d made a mistake. I also didn’t feel like starting my life from scratch again, especially after all the effort I’d put into my life in Denmark.

I needed this next move to be worth the effort and aligned with what I truly, deeply wanted. 

So I started to ask myself some tough questions.

It didn’t happen overnight but after some serious self-exploration I finally began to hear that quiet voice calling me back to Estonia.

And let me tell you – moving was the best decision I could have made because I’ve felt such calm and joy since moving back in May 2020.

I don’t know what the right answer will be for you, but I promise to support you in finding it out so you can experience the same kind of peace of mind.

ABOUT ME

I’m an adult third culture kid, serial expat of 15 years and a very happy repat of 1 year. 

I’m also a former university lecturer and I hold a PhD in organizational behavior. In my academic work I’ve studied how people deal with change. These days I facilitate workshops and help people transition through change and find their very own aha! moment. I’ve successfully applied all that knowledge to my personal life and now I’m ready to share it all with you as well.

Feel free to send me an email or get in touch with me through Instagram.

How others have found their answer...