When you find yourself seemingly between a rock and a hard place, you're not doomed to feeling miserable in the country you live in and can't leave. Here's how.
Many expats have unspoken expectations for what their life in their host country should look like. When that fails to happen, they feel miserable. Here's to combat this common mental trap.
How do you know that things are not going to improve, even if you keep trying? Find out what questions to ask from yourself to find out whether there's no point in trying anymore.
Expat shame can crop up while living abroad but also when you're agonizing over whether you should stay or go. Here are the three ways that I have seen expat shame typically rear its head for expats.